Beyond Hypnosis
There are other valuable techniques which can be used along side of hypnotherapy or on their own. The Emotional Freedom Technique (EFT), HypnoBirthing, and “Out of the Blue” a technique that Virginia created.
Emotional Freedom Technique (EFT)
EFT is a safe and easy technique that uses light tapping on the traditional Acupressure points or "stress points" to release emotional and physical blocks of energy. It is based on the idea that all negative thoughts and feelings are caused by disruptions in the body's energy system. By tapping and tuning into your problem you can change the disruptive energy and the corresponding emotion. Tapping on these points neutralizes the negative emotions at the core of the issue. Although the emotion may not be totally eliminated you will sense a definite lowering of it's intensity and sometimes the issue will be totally released or resolved.
EFT is simple and relaxing. There are amazing results when EFT is used to tap out long held fears and addictions. It is also effective in greatly reducing physical pain, grief, guilt and anger.
HypnoBirthing
HypnoBirthing was created by Marie F. Mongan and is described in detail in her book, "HypnoBirthing® A Celebration of Life," published by Rivertree Publishing.
"It is a rewarding, relaxing and stress-free method of birthing that teaches a mother, along with her birthing companion, the art and joy of experiencing birth in an easier more comfortable and often pain-free manner that most nearly mirrors nature." Marie Mongan
How it works
Virginia was trained by Marie Mongan herself, and is a Certified HypnoBirther. The HypnoBirthing training consists of 5 classes containing 15 hours of instruction. Each couple is given a copy of Marie Mongan's book, "HypnoBirthing, A Celebration of Life," two cassette tapes to listen to on their own and view a video of ten actual births using this method. Virginia sees couples at her office in West Los Angeles or she will conduct the classes in the couple's home.
For further information visit: www.HypnoBirthing.com
“Out of the Blue” A Guided Journey
Virginia has created an entertaining yet very empowering experience called "Out of the Blue." This is a 2-hour session in which you can relax and ask your "inner guide" (or your higher mind) questions about all aspects of your life. Explore your relationships with significant people, your work or life purpose, and even discover hidden abilities. This experience is often delightfully surprising and profoundly beneficial because information does not come from others but from your deeper knowing of yourself.
A personal Guided Journey can liberate you from the misinformation absorbed in childhood and from societal opinions. It is freeing and fun and allows you to discover the uniqueness of your true self.
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